For a person of unsoddened mind, unassaulted awareness, abandoning merit and evil, wakeful, There is no danger or fear -Translated by Thanissaro Bhukkhu Awareness and Release are really the same thing. As awareness grows, we become more and more aware of our patterns and conditioning, and this helps us let go. And as we let [...]

Have you ever experienced total peace, total flow? Have you felt complete inner Silence, feeling (not thinking) completely a part of your surroundings, when time has stopped or slowed down? Open up your senses. Meet perception half-way. Listen to the sounds around you right now. See if you can meet them half-way, so that there [...]

You are born. Some stuff happens in the middle. Then you die. “May I ask just one question?” put in one of the others. “In what manner should one live one’s daily life?” As though one were living for that single day, for that single hour. “How?” If you had only one hour to live, [...]